Swimming
16 Mar · 10:32
Intervals Swim 200m w/ 150m jog + 100m w/ 150m jog + 2x100m w/ 150m jog + 150m w/ 150m jog
Distance
2.0km
Moving
1:15:18
Avg pace
37:11/km
Avg HR
121 bpm
Max HR
164 bpm
Avg Cadence
29 spm
Calories
656 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.