Swimming
21 Mar · 12:54
Intervals Swim 100m + 2x100m + 100m (WU 0m)
Distance
1.2km
Moving
56:19
Avg pace
46:55/km
Avg HR
118 bpm
Max HR
157 bpm
Avg Cadence
40 spm
Calories
529 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.