Swimming
10 Apr · 05:34
Intervals Swim 100m w/ 100m jog + 2x100m w/ 100m jog + 100m w/ 100m jog + 6x100m w/ 100m jog
Distance
1.4km
Moving
1:48:21
Avg pace
76:02/km
Avg HR
90 bpm
Max HR
122 bpm
Avg Cadence
24 spm
Calories
281 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.