Raw
A
Sign in
Get the app
Running
Sat, 14 Nov · 13:39
Steady run
PS
Pavels
Distance
7.9
km
Moving
44:15
Avg pace
5:38
/km
Elevation
13
m
Avg HR
152 bpm
Max HR
163 bpm
Avg Cadence
161 spm
Temperature
5°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Pavels
🏃
Steady run
Running · 11 Nov · 8.9 km · 44 m
52:40
🏃
Steady run
Running · 8 Nov · 11.8 km · 35 m
1:11:23
🏃
4 × 914 m intervals
Running · 6 Nov · 8.8 km · 49 m
46:09
🏃
Steady run
Running · 4 Nov · 9.3 km · 50 m
56:01