RawA
Running Sat, 14 Nov · 05:34

Steady run

Distance
12.2km
Moving
1:00:32
Avg pace
4:57/km
Elevation
24m
Avg HR 168 bpm
Max HR 183 bpm
Avg Cadence 166 spm
Temperature 3°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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