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Running Tue, 10 Nov · 16:10

Intervals 7 × 400 m + 7 × 200 m

AV Amber

Distance

8.8km

Moving

50:58

Avg pace

5:48/km

Elevation

3m

Avg HR 136 bpm

Max HR 162 bpm

Avg Cadence 142 spm

Temperature 5°C

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