RawA

Sign in Get the app

Running Fri, 6 Nov · 15:37

Afternoon Run

DÁ Dániel

Distance

2.8km

Moving

13:33

Avg pace

4:49/km

Elevation

138m

Avg HR 162 bpm

Max HR 195 bpm

Avg Cadence 162 spm

Temperature 5°C

Route map

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Dániel

Easy run Running · 13 Nov · 8.8 km · 51 m 49:01 Afternoon Workout Fitness · 12 Nov 46:50 Intervals swim 5x25m w/ 150m recovery (WU 0m) Swimming · 11 Nov · 1.7 km 54:05 Intervals 21–73 s Running · 10 Nov · 8.3 km 40:09