Running
Wed, 4 Nov · 13:34
Recovery run
Distance
16.7km
Moving
1:22:54
Avg pace
4:57/km
Elevation
79m
Avg HR
138 bpm
Max HR
165 bpm
Avg Cadence
174 spm
Temperature
10°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.