RAWA
Running 15 Nov · 12:32

Fartlek Run (WU 1.0km + CD 654m)

Valerii Valerii Hilversum, Nederland
Distance
10.0km
Moving
44:03
Avg pace
4:25/km
Elevation
91m
Avg HR 151 bpm
Max HR 177 bpm
Avg Cadence 178 spm
Calories 615 kcal
Temperature 4°C
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