RawA

Sign in Get the app

Hiking Tue, 3 Nov · 18:24

Recovery hike

ПМ Павел

Distance

1.3km

Moving

25:30

Avg pace

20:01/km

Elevation

6m

Avg HR 69 bpm

Max HR 99 bpm

Avg Cadence 27 spm

Temperature 16°C

Route map

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Павел

Steady run Running · 12 Nov · 10.1 km · 44 m 47:27 Recovery swim Swimming · 8 Nov · 0.3 km 10:39 Long run 42.4 km Running · 8 Nov · 42.4 km · 338 m 3:14:11 Steady run Running · 6 Nov · 10.7 km · 120 m 56:48