Raw
A
Sign in
Get the app
Running
Tue, 3 Nov · 16:00
Steady run
AA
Andre
Distance
5.6
km
Moving
39:51
Avg pace
7:06
/km
Elevation
62
m
Avg HR
136 bpm
Max HR
149 bpm
Avg Cadence
158 spm
Temperature
7°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Andre
🏃
3 × 240 m intervals
Running · 10 Nov · 5.4 km
38:36
🏃
Steady run
Running · 8 Nov · 12.2 km · 76 m
1:26:33
🏃
3 × 1 km intervals
Running · 5 Nov · 8.0 km
53:41
🏃
Intervals 4 × 600 m + 716 m
Running · 28 Oct · 8.1 km
53:36