RawA

Sign in Get the app

Cycling Tue, 3 Nov · 07:56

Интервалы 4 × (3 мин + 60 с)

AV Alex

Distance

31.9km

Moving

1:02:19

Avg speed

30.7km/h

Elevation

69m

Avg HR 110 bpm

Max HR 140 bpm

Avg Cadence 79 spm

Temperature 29°C

Route map

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Alex

Утреннее плавание Swimming · 13 Nov · 1.5 km 40:43 Прогрессивная пробежка Running · 12 Nov · 10.1 km · 8 m 54:19 Утреннее плавание Swimming · 11 Nov · 1.0 km 24:31 Утреннее плавание Swimming · 10 Nov · 1.1 km 24:37