Running
Sun, 1 Nov · 14:06
Progressive run
Distance
10.0km
Moving
50:17
Avg pace
5:00/km
Elevation
23m
Avg HR
145 bpm
Max HR
159 bpm
Avg Cadence
166 spm
Temperature
11°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.