Raw
A
Sign in
Get the app
Running
Sun, 1 Nov · 09:31
Long run 21.0 km
YG
Yana
Distance
21.0
km
Moving
1:49:17
Avg pace
5:12
/km
Elevation
210
m
Avg HR
152 bpm
Max HR
165 bpm
Avg Cadence
188 spm
Temperature
10°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Yana
🏃
Steady run
Running · 12 Nov · 10.0 km · 108 m
59:20
🚴
Recovery ride
Cycling · 9 Nov
38:25
💪
Morning Workout
Fitness · 9 Nov
51:48
🏃
Easy run
Running · 8 Nov · 6.2 km · 91 m
36:56