Raw
A
Sign in
Get the app
Running
Sun, 1 Nov · 10:20
Tempo run
MP
Martina
Distance
10.0
km
Moving
47:22
Avg pace
4:44
/km
Elevation
10
m
Avg HR
179 bpm
Max HR
190 bpm
Avg Cadence
187 spm
Temperature
10°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Martina
💪
Morning Workout
Fitness · 13 Nov
57:58
🚴
Easy ride
Cycling · 13 Nov · 23.7 km · 73 m
1:00:15
💪
Morning Workout
Fitness · 12 Nov
50:21
🏊
Intervals 5 × 50 m + 100 m
Swimming · 12 Nov · 2.1 km
59:32