Running
Sat, 31 Oct · 10:09
Steady run
Distance
9.3km
Moving
43:04
Avg pace
4:37/km
Elevation
23m
Avg HR
148 bpm
Max HR
173 bpm
Avg Cadence
176 spm
Temperature
8°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.