Running
Sat, 31 Oct · 09:11
Steady run
Distance
4.6km
Moving
21:38
Avg pace
4:41/km
Elevation
3m
Avg HR
158 bpm
Max HR
169 bpm
Avg Cadence
166 spm
Temperature
8°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.