RawA

Sign in Get the app

Running Tue, 27 Oct · 12:02

Long run 17.0 km

YS Yuri

Distance

17.0km

Moving

1:36:10

Avg pace

5:40/km

Elevation

71m

Avg HR 126 bpm

Max HR 163 bpm

Avg Cadence 160 spm

Temperature 19°C

Route map

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Yuri

Recovery run Running · 13 Nov · 3.5 km · 36 m 22:10 Tempo run Running · 13 Nov · 3.4 km · 5 m 13:10 Recovery run Running · 13 Nov · 6.8 km · 21 m 40:06 Easy run Running · 12 Nov · 15.5 km · 73 m 1:20:06