Running
Sat, 24 Oct · 07:35
Steady run
Distance
12.9km
Moving
1:10:25
Avg pace
5:26/km
Elevation
21m
Avg HR
143 bpm
Max HR
157 bpm
Avg Cadence
164 spm
Temperature
9°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.