RawA
Running 14 Jul · 06:54

Long Run

AA Artem
Distance
21.1km
Moving
2:03:28
Avg pace
5:50/km
Elevation
37m
Avg HR 163 bpm
Max HR 199 bpm
Avg Cadence 184 spm
Temperature 16°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Artem