RawA
Running 13 Aug · 07:42

Tempo Run

AA Artem
Distance
9.3km
Moving
52:02
Avg pace
5:34/km
Elevation
13m
Avg HR 149 bpm
Max HR 169 bpm
Avg Cadence 178 spm
Temperature 22°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Artem