RawA
Running 4 Mar · 08:41

Tempo Run

AA Artem
Distance
9.5km
Moving
48:03
Avg pace
5:03/km
Elevation
11m
Avg HR 150 bpm
Max HR 168 bpm
Avg Cadence 174 spm
Temperature 5°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Artem