Running
20 Oct · 14:38
Recovery run
Distance
5.9km
Moving
37:31
Avg pace
6:23/km
Elevation
50m
Avg HR
126 bpm
Max HR
143 bpm
Avg Cadence
170 spm
Temperature
12°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.