Raw
A
Sign in
Get the app
Running
Tue, 20 Oct · 03:38
Intervals 8 × 100 m + 75 m
Alexey
Distance
10.1
km
Moving
53:54
Avg pace
5:19
/km
Elevation
47
m
Avg HR
114 bpm
Max HR
148 bpm
Avg Cadence
170 spm
Temperature
11°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Alexey
🚴
4 × 119 s intervals
Cycling · 13 Nov · 20.8 km
37:38
🏃
Steady run
Running · 12 Nov · 10.2 km · 37 m
49:25
🏊
5 × 200 m intervals
Swimming · 11 Nov · 2.0 km
38:36
🏃
Steady run
Running · 10 Nov · 6.0 km · 30 m
28:53