RawA

Sign in Get the app

Fitness 19 Oct · 17:54

Evening Workout

ST Sem

Moving

1:14:15

Avg HR 89 bpm

Max HR 128 bpm

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Sem

Recovery run Running · 19 Oct · 1.0 km 15:07 Recovery run Running · 18 Oct · 4.0 km 42:46 Steady run Running · 17 Oct · 11.5 km · 55 m 1:07:24 Easy swim Swimming · 17 Oct · 1.5 km 38:10