Raw
A
Sign in
Get the app
Running
15 Oct · 16:33
Easy run
Evgeny
Rotterdam
Distance
6.0
km
Moving
30:48
Avg pace
5:07
/km
Elevation
11
m
Avg HR
131 bpm
Max HR
143 bpm
Avg Cadence
164 spm
Calories
359 kcal
Temperature
19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Evgeny
💪
Evening Workout
Fitness · 13 Oct
1:24:03
🏃
Long run 22.1 km
Running · 11 Oct · 22.1 km · 46 m
1:55:58
🏃
Progressive run
Running · 8 Oct · 10.2 km · 25 m
51:30
🏃
Tempo run
Running · 4 Oct · 10.0 km · 35 m
47:35