Running
11 Oct · 09:30
Темповая пробежка
Distance
21.2km
Moving
1:24:25
Avg pace
3:59/km
Elevation
37m
Avg HR
176 bpm
Max HR
192 bpm
Avg Cadence
179 spm
Calories
1328 kcal
Temperature
12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.