Raw
A
Sign in
Get the app
Running
11 Oct · 07:18
Длительная пробежка 24.5 km
AS
Aleksandr
Distance
24.5
km
Moving
2:41:18
Avg pace
6:35
/km
Elevation
48
m
Avg HR
144 bpm
Max HR
154 bpm
Avg Cadence
153 spm
Calories
1732 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Aleksandr
🏃
Tempo run
Running · 9 Oct · 8.1 km · 34 m
51:48
🏃
Steady run
Running · 8 Oct · 6.0 km · 14 m
37:41
🏃
Tempo run
Running · 7 Oct · 8.3 km · 12 m
52:23
🏃
Intervals 83 s–13 min
Running · 6 Oct · 8.2 km · 11 m
53:38