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Running 11 Oct · 05:18

Длительная пробежка 21.1 km

AV Alex

Distance

21.1km

Moving

1:52:36

Avg pace

5:19/km

Elevation

77m

Avg HR 116 bpm

Max HR 146 bpm

Avg Cadence 170 spm

Calories 1508 kcal

Temperature 10°C

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Дневное плавание Swimming · 10 Oct · 2.5 km 1:17:30 Равномерная пробежка Running · 10 Oct · 14.0 km · 70 m 1:14:36 Интервалы 12 × (3 min + 60 s) Cycling · 9 Oct · 53.9 km 1:30:17 Фартлек пробежка Running · 8 Oct · 14.0 km 1:09:19