RawA
Running 9 Oct · 16:04

5 × 400 m intervals

Valerii Valerii Hilversum, Nederland
Distance
7.0km
Moving
33:03
Avg pace
4:45/km
Elevation
22m
Avg HR 144 bpm
Max HR 181 bpm
Avg Cadence 172 spm
Calories 413 kcal
Temperature 16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Valerii