Raw
A
Sign in
Get the app
Running
9 Oct · 09:31
Long run 20.1 km
MD
Maartje
Distance
20.1
km
Moving
1:35:29
Avg pace
4:45
/km
Elevation
57
m
Avg HR
127 bpm
Max HR
146 bpm
Avg Cadence
178 spm
Calories
961 kcal
Temperature
11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Maartje
💪
Evening Workout
Fitness · 8 Oct
20:50
🏃
Recovery run
Running · 8 Oct · 12.2 km · 19 m
56:18
🚴
Recovery ride
Cycling · 8 Oct · 29.6 km · 88 m
1:06:35
🚴
Recovery ride
Cycling · 8 Oct · 19.3 km
56:01