Running
8 Oct · 05:55
Steady run
Distance
7.8km
Moving
43:36
Avg pace
5:36/km
Elevation
14m
Avg HR
160 bpm
Max HR
176 bpm
Avg Cadence
158 spm
Calories
524 kcal
Temperature
12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.