Running
7 Oct · 08:42
Recovery run
Distance
4.0km
Moving
20:21
Avg pace
5:04/km
Elevation
9m
Avg HR
152 bpm
Max HR
159 bpm
Avg Cadence
178 spm
Calories
191 kcal
Temperature
14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.