RAWA
Sign in
Get the app
Cycling
6 Oct · 14:41
Easy ride
Valerii
Hilversum, Nederland
Distance
13.0
km
Moving
20:16
Avg speed
38.5
km/h
Avg HR
132 bpm
Max HR
137 bpm
Avg Cadence
153 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Valerii
🚴
Afternoon Ride
Cycling · 6 Oct · 3.3 km
3:14
🏃
Ladder intervals 74 s–4 min
Running · 6 Oct · 8.3 km · 26 m
40:25
🚴
Tempo ride
Cycling · 5 Oct · 46.0 km
1:47:47
🚴
Long hike
Cycling · 4 Oct · 32.6 km
2:08:17