RAWA
Sign in
Get the app
Cycling
3 Oct · 07:01
Длительная поездка 73.3 km
AV
Alex
Distance
73.3
km
Moving
2:24:46
Avg speed
30.4
km/h
Elevation
403
m
Avg HR
114 bpm
Max HR
142 bpm
Avg Cadence
79 spm
Calories
1764 kcal
Temperature
11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Alex
💪
Дневная тренировка
Fitness · 2 Oct
32:01
💪
Вечерняя тренировка
Fitness · 1 Oct
21:49
🏃
Интервалы 6 × 200 m + 8 × 1 km
Running · 1 Oct · 17.2 km
1:23:01
🚴
Интервалы поездка 12x смешанные
Cycling · 30 Sep · 38.3 km
1:06:15