Raw
A
Sign in
Get the app
Running
Wed, 30 Sep · 13:36
Recovery Run
NP
Nikolay
Distance
5.7
km
Moving
34:11
Avg pace
6:00
/km
Elevation
15
m
Avg HR
128 bpm
Max HR
146 bpm
Avg Cadence
164 spm
Temperature
23°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Nikolay
🎾
Evening Activity
Racket · 12 Nov · 0.1 km
1:18:55
🎾
Morning Activity
Racket · 8 Nov · 0.2 km
1:25:32
🏃
Steady run
Running · 7 Nov · 7.6 km · 64 m
42:50
💪
Afternoon Workout
Fitness · 6 Nov
20:51