RAWA
Running 30 Sep · 11:02

Tempo Run

MV Merlijn
Distance
7.3km
Moving
42:57
Avg pace
5:54/km
Elevation
180m
Avg HR 158 bpm
Max HR 176 bpm
Avg Cadence 166 spm
Calories 608 kcal
Temperature 23°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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