RAWA
Sign in
Get the app
Running
29 Sep · 12:49
10mi Race Run
AK
Antanina
Distance
16.0
km
Moving
1:30:05
Avg pace
5:37
/km
Elevation
89
m
Avg HR
164 bpm
Max HR
180 bpm
Avg Cadence
174 spm
Calories
1120 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Antanina
🏊
Fartlek Swim
Swimming · 28 Sep · 3.3 km
1:13:51
🥾
Long Hike
Hiking · 26 Sep · 5.3 km · 141 m
2:23:40
🏊
Fartlek Swim
Swimming · 25 Sep · 2.2 km
52:00
🏃
Intervals Run 3x200m w/ 200m recovery + 3x200m w/ 200m recovery
Running · 24 Sep · 7.7 km · 55 m
1:07:07