RAWA
Running 29 Sep · 10:01

Intervals Run 5x400m w/ 500m recovery (CD 888m)

Valerii Valerii Hilversum, Nederland
Distance
7.0km
Moving
33:56
Avg pace
4:51/km
Elevation
16m
Avg HR 146 bpm
Max HR 182 bpm
Avg Cadence 174 spm
Calories 425 kcal
Temperature 21°C
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