RAWA
Sign in
Get the app
Running
26 Sep · 14:07
Recovery Run
RP
Roland
Distance
6.5
km
Moving
56:18
Avg pace
8:43
/km
Elevation
68
m
Avg HR
137 bpm
Max HR
150 bpm
Avg Cadence
163 spm
Calories
552 kcal
Temperature
26°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Roland
🏃
Intervals Run 4x600m w/ 300m recovery
Running · 24 Sep · 5.4 km · 8 m
39:09
🏃
Easy Run
Running · 23 Sep · 7.9 km · 132 m
1:03:21
🏃
Recovery Run
Running · 21 Sep · 2.5 km
18:02
🏃
Recovery Run
Running · 19 Sep · 5.0 km · 34 m
33:57