Running
26 Sep · 07:07
Интервалы пробежка 5x1km w/ 300m recovery (WU 1.6km + CD 500m)
Distance
10.5km
Moving
49:47
Avg pace
4:43/km
Elevation
7m
Avg HR
162 bpm
Max HR
189 bpm
Avg Cadence
171 spm
Calories
698 kcal
Temperature
15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.