Running
25 Sep · 17:09
Long Run
Distance
18.5km
Moving
1:25:42
Avg pace
4:38/km
Elevation
41m
Avg HR
150 bpm
Max HR
175 bpm
Avg Cadence
172 spm
Calories
1101 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.