Running
Thu, 24 Sep · 10:17
Intervals Run 5x400m w/ 500m recovery (WU 1.0km + CD 601m)
Distance
6.2km
Moving
31:04
Avg pace
4:59/km
Elevation
30m
Avg HR
150 bpm
Max HR
183 bpm
Avg Cadence
172 spm
Temperature
16°C
See the full session
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