RAWA
Running 22 Sep · 16:59

Afternoon Run

Lauris Lauris Amsterdam
Distance
6.5km
Moving
33:55
Avg pace
5:14/km
Elevation
8m
Avg HR 133 bpm
Max HR 149 bpm
Avg Cadence 160 spm
Calories 478 kcal
Temperature 19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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