Raw
A
Sign in
Get the app
Running
Tue, 22 Sep · 14:27
Лёгкая пробежка
Roman
Distance
10.3
km
Moving
59:47
Avg pace
5:49
/km
Elevation
14
m
Avg HR
131 bpm
Max HR
145 bpm
Avg Cadence
165 spm
Temperature
19°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Roman
🏃
Восстановительная пробежка
Running · 13 Nov · 6.7 km · 13 m
37:15
🏃
Интервалы 3 км + 10 × 300 м
Running · 11 Nov · 11.6 km · 7 m
54:43
🏃
Восстановительная пробежка
Running · 10 Nov · 9.9 km · 26 m
55:48
🏃
Восстановительная пробежка
Running · 9 Nov · 10.1 km · 20 m
53:02