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Running
Tue, 22 Sep · 08:09
Intervals Run 4x400m w/ 436m recovery + 800m w/ 436m recovery (CD 854m)
AM
Artem
Distance
9.0
km
Moving
42:49
Avg pace
4:45
/km
Elevation
8
m
Avg HR
161 bpm
Max HR
186 bpm
Avg Cadence
168 spm
Temperature
15°C
Route map
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