Raw
A
Sign in
Get the app
Running
Wed, 4 Sep · 17:55
Evening Run
Pavel
Distance
10.2
km
Moving
1:10:00
Avg pace
6:53
/km
Elevation
56
m
Avg HR
130 bpm
Max HR
169 bpm
Avg Cadence
134 spm
Temperature
19°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Pavel
🏊
15 × 100 m intervals
Swimming · 12 Nov · 2.2 km
41:52
🏃
Intervals 1087 m + 4 × 1.6 km
Running · 11 Nov · 12.3 km · 83 m
1:13:20
🏊
20 × 50 m intervals
Swimming · 10 Nov · 1.6 km
28:00
🏊
Intervals 7 × 50 m–125 m
Swimming · 6 Nov · 2.1 km
39:15