Running
15 Jan · 19:08
Evening Run
Distance
4.3km
Moving
45:34
Avg pace
10:29/km
Elevation
2m
Avg HR
112 bpm
Max HR
169 bpm
Avg Cadence
88 spm
Calories
409 kcal
Temperature
6°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.