Running
21 Oct · 16:23
Afternoon Run
Distance
7.8km
Moving
40:00
Avg pace
5:08/km
Elevation
55m
Avg HR
143 bpm
Max HR
167 bpm
Avg Cadence
166 spm
Calories
590 kcal
Temperature
19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.