Running
8 Nov · 15:39
Afternoon Run
Distance
11.5km
Moving
1:03:40
Avg pace
5:33/km
Elevation
5m
Avg HR
136 bpm
Max HR
165 bpm
Avg Cadence
152 spm
Calories
825 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.